Air Date 7/12/16: Coach, writer and healthy-living strategist Lisa Lewtan, founder of “Healthy, Happy and Hip” will offer tools to help Superwomen slow down, chill out and develop a better relationship with food. Successfully battling her own food issues with Mindful Eating and learning the fine art of slower eating practices, Lisa will share her own experiences and passion for helping other women. A MUST 1/2 hour, if eating is your “issue!”
